I Tried It for a Week—Here’s What Happened
I won’t pretend I was floating through life like a Zen monk after Day 1.
But by Day 3?
- I wasn’t groaning when I opened my eyes
- My 3 p.m. crash didn’t hit like a truck
- I even forgot to make coffee one day — and didn’t miss it
This isn’t some influencer crap. I don’t have a ring light or a smoothie sponsorship. Just a person who hated mornings… until this.
