Let me ask you something. Ever rolled out of bed, rubbed your eyes, and thought, “I need coffee just to exist today”? Yeah, same.
But here’s the wild part — you don’t actually need caffeine to feel awake. Really. There’s a better way to flip that internal “ON” switch, and it doesn’t involve espresso shots or overpriced cold brews.
Give me five minutes. Literally. You’ll get more energy than a triple shot — no crash, no jitters, and your wallet will thank you.
Here’s how I (and now, dozens of my friends) start the day. It’s simple, real, and works even if you’re not a “morning person.”
