3. Microwave Popcorn

The Hidden Hazard: Diacetyl
Microwave popcorn may seem like a healthy snack, but it’s one of the most deceptively dangerous foods in your kitchen. The artificial butter flavoring often contains diacetyl, a chemical that has been linked to a lung condition called “popcorn lung,” which causes damage to the airways and can lead to severe respiratory issues.
Why It’s Dangerous:
While popcorn itself is a healthy snack, the added chemicals make it a risk. Opt for air-popped popcorn or popcorn made with real butter to enjoy without the hidden dangers.